Body Fat Calculator Tape Measure Army

Army for estimating the percent of body fat. Then input your gender and measurements below to receive a body fat index based on average values. Army standards of medical fitness published on june 27th 2019.

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Use a tape measure to determine your waist wrist hip and forearm circumference.

Body fat calculator tape measure army. An online calculator can be found at this us navy body fat calculator. We provide the easiest way to get all the information you need about the u s. Male body fat 86 010 log 10 waist neck 70 041 log 10 height 36 76. This calculator will determine body fat percentage and whether the calculated body fat percentage is in compliance with the army recruitment standard the standard after entry into the army or the most stringent standard of being in compliance with the department of defense goal.

Use the metric units tab if you are more comfortable with the international system of units si. Army body fat calculator it is best that you recruit the help of another person to take the measurements for you so that they are as close to the army method as possible. Determine your body fat percentage with our body fat calculator. To use this u s.

Army regulations standards army regulation 600 9 released june 2013 which is gender specific. This navy army body fat calculator will help you to calculate your body fat percentage using only a tape measure. Two members of the unit will be utilized in the taking of measurements one to place the tape measure and determine measurements the other to assure proper placement and tension of the tape as well as to record the measurement on the worksheet da form 5500 body fat content worksheet male and da form 5501 body fat content worksheet female. You can use feet and inches or centimeters depending on your preferences.

The algorithm behind this army body fat calculator is based on the body fat percentage formula from the u s. The army body fat calculator is based on the u s. With a flexible measurement tape measure the neck and waist at their narrowest points and the hips at their widest. The body fat index is not an indicator of fitness level since.

The body fat calculator can be used to estimate your total body fat based on specific measurements. To get the best results measure to the nearest 1 4 inch 0 5 cm. However the military tape test is a circumference measurement around the waist belly button and the neck and placed into an algorithm chart to produce a percentage of body fat. The calculator s calculations are based on the circumference method developed by the military u s.